danceandmovement | Liberation Project

My First Love

My first love was, is and will always be - Dance. In all the times I danced growing up I never stopped to consider or realise why I loved...

My Love Story with Dance

I was blessed with the art and beauty of dance in my life from a very young age. My mum enrolled me into a dance school back in India at...

You Are Enough!

Whoever needs to hear this - Hear it, feel it, believe it. You are enough! You have always been enough and you will always be enough! And...

Life quotes

"There is no end to the variety of purposes to which the dancing body can be put" - Gerald Jones

Expanding on the last post about the beautiful art that is dance, I would like to throw some light on dance and movement as a form of...