empoweredself | Liberation Project

Why Do I Make Mistakes?

Mistakes are crucial for personal growth and are opportunities in disguise so long as we choose to learn and grow from it. Don't ever be...

Reiki healing: A beginner’s guide- The what, the why and how it really works

Let’s be honest. It’s hard to imagine a life without stress, especially when you’re adulting. Jobs, bills, meal preps, deadlines,...

My First Love

My first love was, is and will always be - Dance. In all the times I danced growing up I never stopped to consider or realise why I loved...

My Love Story with Dance

I was blessed with the art and beauty of dance in my life from a very young age. My mum enrolled me into a dance school back in India at...

You Are Enough!

Whoever needs to hear this - Hear it, feel it, believe it. You are enough! You have always been enough and you will always be enough! And...

Happy Valentine's Day

The celebration of love is my favourite of all. Sending all of you lots of love, bear hugs and kisses. Wishing you all a day full of...

5 Effective Practices for Happiness

Sharing some gold nuggets, that I learnt during my self growth journey, with you all. These practices have become part of my lifestyle...

Smile

Your smile is your best, most beautiful and the most powerful feature😁 Use it often. Use it without a reason. Use it because it's...

Limiting Beliefs

All of us have beliefs that drive us, and most beliefs serve us in good stead. Limiting beliefs, however, disempower us. They are...