Do you ask yourself how to break away from repeating patterns?
I got told once - Nothing changes if nothing changes😏 We cannot expect anything in our environment to change if we are not willing to...
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Varsha Chowdhury
- Jun 2
- 1 min
Why Do I Make Mistakes?
Mistakes are crucial for personal growth and are opportunities in disguise so long as we choose to learn and grow from it. Don't ever be...
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Varsha Chowdhury
- Apr 11
- 6 min
Do you ask yourself - What are Chakras?
Have you ever observed that in sci-fi movies when superheroes have power over elements, they always manifest or cast the power through...
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Varsha Chowdhury
- Apr 4
- 4 min
Reiki healing: A beginner’s guide- The what, the why and how it really works
Let’s be honest. It’s hard to imagine a life without stress, especially when you’re adulting. Jobs, bills, meal preps, deadlines,...
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Varsha Chowdhury
- Mar 16
- 3 min
My First Love
My first love was, is and will always be - Dance. In all the times I danced growing up I never stopped to consider or realise why I loved...
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Varsha Chowdhury
- Feb 25
- 3 min
My Love Story with Dance
I was blessed with the art and beauty of dance in my life from a very young age. My mum enrolled me into a dance school back in India at...
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Varsha Chowdhury
- Feb 15
- 1 min
Happy Valentine's Day
The celebration of love is my favourite of all. Sending all of you lots of love, bear hugs and kisses. Wishing you all a day full of...
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Varsha Chowdhury
- Feb 9
- 1 min
5 Effective Practices for Happiness
Sharing some gold nuggets, that I learnt during my self growth journey, with you all. These practices have become part of my lifestyle...
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Varsha Chowdhury
- Feb 8
- 1 min
Shine your beauty
Feel into your beauty Your heart, body and soul Your smile, your touch, your warmth Everything that is in, and is, you The beauty of your...
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Varsha Chowdhury
- Feb 8
- 1 min
Smile
Your smile is your best, most beautiful and the most powerful feature😁 Use it often. Use it without a reason. Use it because it's...
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Varsha Chowdhury
- Jan 21
- 1 min
Professional Development Coaching
Our work is a big part of our life and has a direct impact on our personal life, mental and emotional health. Progression is never...
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Varsha Chowdhury
- Jan 20
- 1 min
Symbolic Release
Sharing a simple yet powerful self-healing tool with you all😇🤗 From my heart to yours♥️ Varsha @theliberationprojectoz
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Varsha Chowdhury
- Jan 13
- 1 min
From my heart and soul to yours for the greatest good of all ♥️😇🙏
Varsha @theliberationprojectoz
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Varsha Chowdhury
- Jan 12
- 1 min
Positive Quotes
Positive quotes for an empowered mind. Varsha @theliberationprojectoz
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Varsha Chowdhury
- Jan 7
- 1 min
Woman Empowerment
Use of sexist, derogatory language and associations need to be recognised for what it is and stop. It is just another example of the deep...
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Varsha Chowdhury
- Jan 5
- 3 min
Transcending Fear
This picture represents my first step towards overcoming my fear resulting from a childhood trauma. I was around 6 or 7years old when I...
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Varsha Chowdhury
- Jan 4
- 1 min
Positive Life Quotes
Love, light and radiance Varsha @theliberationprojectoz
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Varsha Chowdhury
- Jan 4
- 1 min
Live On Your Own Terms
Live your life on your own terms. As long as you're not hurting anyone else you do not owe anyone an explanation for your choices❤️💯 ...
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Varsha Chowdhury
- Dec 25, 2021
- 1 min
5 Self-care Practices for Holistic Wellbeing
Not sure if everyone agrees but I find the beginning of December hard. End of the year, so by then the burn out suddenly becomes all to...
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