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The Beautiful Art of Dance


I often say "dancing saved my life". Most people think I say it figuratively when I actually mean it literally. Because it did. During some of the most challenging phases in life, both as a child and as an adult, dancing was my only saviour. It is only when I am dancing do I feel joy in its purest form. It brings me peace and solace. It is also my strongest and easiest form of expression. AND It is also when I have the most amount of fun😁⁠

For those of you who have never tried it – put it in your list of things to do as soon as lockdown is over. Seek out a dance studio nearest you and sign up. Once you experience the sheer delight that dance is, you will never look back and thank yourself (or me🤗🤪) later for making it a part your life. ⁠

I dance, and strongly recommend dancing, because it brings happiness EVERY SINGLE TIME. It lifts every single part of you by contributing physically, emotionally, psychologically, and spiritually. I dance to meditate. I dance to express and be free. I dance for the love of dance😊⁠

Let's all dance, shake and shimmy💃🏽👯 ⁠


Varsha @theliberationprojectoz

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